Most internet marketeers selling Acai Berry health products claim that the Acai is a superb source of a number of vitamins and minerals which makes their products really great. They make the berry seem magical and their product a must have! Are they just claiming so with no real proof to back up their statements?
No, not really, as the Acai Berry has been subject to considerable research in the last decade or so since its beneficial attributes caught the public imagination. The trouble is that they do not stick to the actual findings of the acai research studies. They tend to play around with the benefits as it suits their purpose.
What are the primary finding of research on the Acai Berry?
The Texas AgriLife Research scientists, whose latest findings were published in the Journal of Agricultural and Food Chemistry have found that Acai consumed as pulp or as juice can be digested by the body with ease. They had earlier established the nutritional value and high level of antioxidants present in the Acai Berry. The form in which you consume it does not affect the level of antioxidants you consume was determined by this latest study.
Which form of the Acai Berry is most beneficial?
Previous studies had established that the Acai Berry is rich in antioxidants. This research study on Acai proved that the antioxidants in the Acai are absorbed by the human body. Thus consuming the extracts of the Acai Berry in pulp or juice form is beneficial to us. Although they have as yet not researched how useful the dried powder extract is to the human body. This is the form that is used in pills. Naturally the fresh pulp extract of the Acai Berry is going to be higher in nutritional and antioxidant values than the juice or powder. However the
How does the Acai Berry health supplement help you?
In an ideal world you will eat fresh fruits and healthy vegetables at each meal. This would ensure that you had provided your body with all the nutrients that you wish to. The body would stay healthy and fit. Unfortunately it is not an ideal world. We rarely, if at all eat fresh fruits and vegetables three to five times a day. The daily recommended servings are placed at two fruits and three vegetable servings.
Yet how many of us ever manage to consume that much in a day? So it makes sense to add a bit of nutritive value to the junk food that we are eating each day. This is easiest done by using health supplements. Acai Berry extract based health supplements tend to have high antioxidant and nutritional values. Just make sure that you choose the best Acai supplement based on research and not advertising.